SEAFOOD CHOWDER BASE vs TORTELLINI PRIMAVERA PARMESAN
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SEAFOOD CHOWDER BASE: 5
vs
TORTELLINI PRIMAVERA PARMESAN: 5
(1 ties)
Overview
| Nutrient | SEAFOOD CHOWDER BASE | TORTELLINI PRIMAVERA PARMESAN | Winner |
|---|---|---|---|
| Calories | 98 cal | 94 cal | |
| Protein | 3.3 g | 3.9 g | |
| Carbs | 9.0 g | 14.5 g | |
| Fat | 4.9 g | 2.0 g | |
| Fiber | 0.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD CHOWDER BASE | TORTELLINI PRIMAVERA PARMESAN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | SEAFOOD CHOWDER BASE | TORTELLINI PRIMAVERA PARMESAN | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Potassium, K | 0 MG | 208 MG | |
| Sodium, Na | 396 MG | 192 MG |