SEAFOOD BREADER MIX vs BREAD MIX
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD BREADER MIX wins in 5 out of 10 nutrient categories
SEAFOOD BREADER MIX: 5
vs
BREAD MIX: 2
(3 ties)
Overview
| Nutrient | SEAFOOD BREADER MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 345 cal | |
| Protein | 11.1 g | 3.5 g | |
| Carbs | 66.7 g | 79.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BREADER MIX | BREAD MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD BREADER MIX | BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 222 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 2,444 MG | 172 MG |