SEAFOOD BREADER MIX vs WEGMANS

Nutrition comparison per 100 g serving

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SEAFOOD BREADER MIX wins in 4 out of 10 nutrient categories

SEAFOOD BREADER MIX: 4 vs WEGMANS: 2 (4 ties)

Overview

Nutrient	SEAFOOD BREADER MIX	WEGMANS	Winner
Calories	333 cal	333 cal	Tie
Protein	11.1 g	10 g
Carbs	66.7 g	66.7 g	Tie
Fat	0 g	3.3 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Vitamin	SEAFOOD BREADER MIX	WEGMANS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEAFOOD BREADER MIX	WEGMANS
Calcium, Ca	222 MG	67 MG
Iron, Fe	0 MG	1.2 MG
Sodium, Na	2,444 MG	1,667 MG

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