SEAFOOD BREADER vs SAFEWAY SELECT
Nutrition comparison per 100 g serving
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SAFEWAY SELECT wins in 4 out of 10 nutrient categories
SEAFOOD BREADER: 2
vs
SAFEWAY SELECT: 4
(4 ties)
Overview
| Nutrient | SEAFOOD BREADER | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calories | 333 cal | 0 cal | |
| Protein | 8.3 g | 0 g | |
| Carbs | 75 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD BREADER | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 252.6 MG |
Minerals
| Mineral | SEAFOOD BREADER | SAFEWAY SELECT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 0 MG | |
| Sodium, Na | 3,250 MG | 11,842 MG |