SEAFOOD APPETIZERS vs CHEESE AUTHENTIC PIEROGI
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD APPETIZERS wins in 5 out of 11 nutrient categories
SEAFOOD APPETIZERS: 5
vs
CHEESE AUTHENTIC PIEROGI: 3
(3 ties)
Overview
| Nutrient | SEAFOOD APPETIZERS | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Calories | 198 cal | 0 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 15.3 g | 0 g | |
| Fat | 9.9 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD APPETIZERS | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEAFOOD APPETIZERS | CHEESE AUTHENTIC PIEROGI | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 342 MG | 0 MG | |
| Sodium, Na | 414 MG | 0 MG |