SEAFOOD APPETIZERS vs SLOW ROASTED CHICKEN
Nutrition comparison per 100 g serving
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SLOW ROASTED CHICKEN wins in 6 out of 11 nutrient categories
SEAFOOD APPETIZERS: 4
vs
SLOW ROASTED CHICKEN: 6
(1 ties)
Overview
| Nutrient | SEAFOOD APPETIZERS | SLOW ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 198 cal | 231 cal | |
| Protein | 11.7 g | 25.3 g | |
| Carbs | 15.3 g | 11.0 g | |
| Fat | 9.9 g | 9.9 g | |
| Fiber | 3.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEAFOOD APPETIZERS | SLOW ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | SEAFOOD APPETIZERS | SLOW ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 44 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 342 MG | 319 MG | |
| Sodium, Na | 414 MG | 544 MG |