SEA SCALLOPS WILD CAUGHT vs JUMBO POPCORN SHRIMP
Nutrition comparison per 100 g serving
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SEA SCALLOPS WILD CAUGHT wins in 6 out of 10 nutrient categories
SEA SCALLOPS WILD CAUGHT: 6
vs
JUMBO POPCORN SHRIMP: 2
(2 ties)
Overview
| Nutrient | SEA SCALLOPS WILD CAUGHT | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calories | 62 cal | 250 cal | |
| Protein | 11.5 g | 9.5 g | |
| Carbs | 3.5 g | 25 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SCALLOPS WILD CAUGHT | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SCALLOPS WILD CAUGHT | JUMBO POPCORN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.2 MG | 0.9 MG | |
| Sodium, Na | 540 MG | 476 MG |