SEA SCALLOPS ROE-OFF vs BATTERED FISH TENDERS
Nutrition comparison per 100 g serving
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SEA SCALLOPS ROE-OFF wins in 5 out of 11 nutrient categories
SEA SCALLOPS ROE-OFF: 5
vs
BATTERED FISH TENDERS: 4
(2 ties)
Overview
| Nutrient | SEA SCALLOPS ROE-OFF | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calories | 62 cal | 227 cal | |
| Protein | 12.4 g | 9.3 g | |
| Carbs | 1.8 g | 23.7 g | |
| Fat | 0.4 g | 10.3 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SCALLOPS ROE-OFF | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SCALLOPS ROE-OFF | BATTERED FISH TENDERS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 205 MG | 0 MG | |
| Sodium, Na | 133 MG | 598 MG |