SEA SCALLOPS ROE-OFF vs PREMIUM FILLETS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 7 nutrient categories
SEA SCALLOPS ROE-OFF: 2
vs
PREMIUM FILLETS: 2
(3 ties)
Overview
| Nutrient | SEA SCALLOPS ROE-OFF | PREMIUM FILLETS | Winner |
|---|---|---|---|
| Calories | 0 cal | 88 cal | |
| Protein | 0 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SCALLOPS ROE-OFF | PREMIUM FILLETS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 88 MG |