SEA SCALLOPS vs AQUA STAR

Nutrition comparison per 100 g serving

Ad 468x60

AQUA STAR wins in 4 out of 10 nutrient categories

SEA SCALLOPS: 2 vs AQUA STAR: 4 (4 ties)

Overview

Nutrient	SEA SCALLOPS	AQUA STAR	Winner
Calories	71 cal	53 cal
Protein	12.4 g	10.6 g
Carbs	3.5 g	0.9 g
Fat	0.4 g	0.4 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SCALLOPS	AQUA STAR	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SCALLOPS	AQUA STAR
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	389 MG	257 MG

Ad 728x90