SEA SCALLOPS vs BEER BATTERED FISH TENDERS

Nutrition comparison per 100 g serving

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SEA SCALLOPS wins in 5 out of 10 nutrient categories

SEA SCALLOPS: 5 vs BEER BATTERED FISH TENDERS: 3 (2 ties)

Overview

Nutrient	SEA SCALLOPS	BEER BATTERED FISH TENDERS	Winner
Calories	70 cal	195 cal
Protein	17 g	12.4 g
Carbs	0 g	16.8 g
Fat	1 g	8.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SEA SCALLOPS	BEER BATTERED FISH TENDERS
Calcium, Ca	5 MG	14 MG
Iron, Fe	0 MG	0.9 MG
Potassium, K	260 MG	233 MG
Sodium, Na	290 MG	398 MG

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