SEA SCALLOPS vs BEER BATTERED FISH FILLETS
Nutrition comparison per 100 g serving
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SEA SCALLOPS wins in 5 out of 10 nutrient categories
SEA SCALLOPS: 5
vs
BEER BATTERED FISH FILLETS: 3
(2 ties)
Overview
| Nutrient | SEA SCALLOPS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 70 cal | 223 cal | |
| Protein | 17 g | 7.8 g | |
| Carbs | 0 g | 22.3 g | |
| Fat | 1 g | 11.7 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SEA SCALLOPS | BEER BATTERED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 16 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 260 MG | 130 MG | |
| Sodium, Na | 290 MG | 505 MG |