SEA SCALLOPS vs CRISPY BATTERED FISH TENDERS

Nutrition comparison per 100 g serving

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SEA SCALLOPS wins in 5 out of 10 nutrient categories

SEA SCALLOPS: 5 vs CRISPY BATTERED FISH TENDERS: 3 (2 ties)

Overview

Nutrient	SEA SCALLOPS	CRISPY BATTERED FISH TENDERS	Winner
Calories	89 cal	286 cal
Protein	17.0 g	11.9 g
Carbs	2.7 g	21.4 g
Fat	0.9 g	16.7 g
Fiber	0 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SCALLOPS	CRISPY BATTERED FISH TENDERS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SCALLOPS	CRISPY BATTERED FISH TENDERS
Calcium, Ca	18 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	214 MG	560 MG

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