SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE vs PEANUTS
Nutrition comparison per 100 g serving
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SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE wins in 10 out of 17 nutrient categories
SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE: 10
vs
PEANUTS: 4
(3 ties)
Overview
| Nutrient | SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE | PEANUTS | Winner |
|---|---|---|---|
| Calories | 471 cal | 562 cal | |
| Protein | 8.8 g | 25 g | |
| Carbs | 67.7 g | 18.8 g | |
| Fat | 29.4 g | 46.9 g | |
| Fiber | 5.9 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE | PEANUTS | Winner |
|---|---|---|---|
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALTED CARAMEL POPCORN DRIZZLED IN DARK CHOCOLATE | PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 62 MG | |
| Iron, Fe | 1.1 MG | 2.3 MG | |
| Magnesium, Mg | 71 MG | 0 MG | |
| Phosphorus, P | 294 MG | 0 MG | |
| Potassium, K | 294 MG | 0 MG | |
| Sodium, Na | 853 MG | 359 MG | |
| Zinc, Zn | 0.9 MG | 0 MG |