SEA SALT VEGETABLE CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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POTATO CHIPS wins in 6 out of 11 nutrient categories
SEA SALT VEGETABLE CHIPS: 3
vs
POTATO CHIPS: 6
(2 ties)
Overview
| Nutrient | SEA SALT VEGETABLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 424 cal | 577 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 63.6 g | 61.5 g | |
| Fat | 15.9 g | 38.5 g | |
| Fiber | 3.5 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT VEGETABLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 23.1 MG |
Minerals
| Mineral | SEA SALT VEGETABLE CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.8 MG | |
| Potassium, K | 0 MG | 1,423 MG | |
| Sodium, Na | 601 MG | 577 MG |