SEA SALT SELECTION vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT SELECTION: 4
vs
SOLID MILK CHOCOLATE: 4
(3 ties)
Overview
| Nutrient | SEA SALT SELECTION | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 5 g | 6.7 g | |
| Carbs | 57.5 g | 60 g | |
| Fat | 32.5 g | 30 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT SELECTION | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT SELECTION | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 173 MG | |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 353 MG | |
| Sodium, Na | 188 MG | 67 MG |