SEA SALT PITA CHIPS vs BAGEL CHIPS
Nutrition comparison per 100 g serving
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SEA SALT PITA CHIPS wins in 4 out of 11 nutrient categories
SEA SALT PITA CHIPS: 4
vs
BAGEL CHIPS: 2
(5 ties)
Overview
| Nutrient | SEA SALT PITA CHIPS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 64.3 g | 67.9 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT PITA CHIPS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT PITA CHIPS | BAGEL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 50 MG | |
| Iron, Fe | 5.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 186 MG | |
| Sodium, Na | 929 MG | 286 MG |