SEA SALT & PEPPER PASTEURIZED DRIED EGG vs LARGE EGGS

Nutrition comparison per 100 g serving

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SEA SALT & PEPPER PASTEURIZED DRIED EGG wins in 5 out of 11 nutrient categories

SEA SALT & PEPPER PASTEURIZED DRIED EGG: 5 vs LARGE EGGS: 3 (3 ties)

Overview

Nutrient	SEA SALT & PEPPER PASTEURIZED DRIED EGG	LARGE EGGS	Winner
Calories	593 cal	140 cal
Protein	44.4 g	12 g
Carbs	3.7 g	0 g
Fat	44.4 g	10 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT & PEPPER PASTEURIZED DRIED EGG	LARGE EGGS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SEA SALT & PEPPER PASTEURIZED DRIED EGG	LARGE EGGS
Calcium, Ca	254 MG	40 MG
Iron, Fe	6.2 MG	2.2 MG
Potassium, K	530 MG	0 MG
Sodium, Na	926 MG	140 MG

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