SEA SALT NAAN CRISPS vs FORRELLI
Nutrition comparison per 100 g serving
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FORRELLI wins in 5 out of 11 nutrient categories
SEA SALT NAAN CRISPS: 4
vs
FORRELLI: 5
(2 ties)
Overview
| Nutrient | SEA SALT NAAN CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Calories | 419 cal | 348 cal | |
| Protein | 6.5 g | 8.7 g | |
| Carbs | 64.5 g | 78.3 g | |
| Fat | 16.1 g | 0 g | |
| Fiber | 3.2 g | 8.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT NAAN CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT NAAN CRISPS | FORRELLI | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 97 MG | 130 MG | |
| Sodium, Na | 613 MG | 417 MG |