SEA SALT MULTIGRAIN PITA CHIPS vs BEEF SAUSAGE
Nutrition comparison per 100 g serving
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BEEF SAUSAGE wins in 5 out of 11 nutrient categories
SEA SALT MULTIGRAIN PITA CHIPS: 3
vs
BEEF SAUSAGE: 5
(3 ties)
Overview
| Nutrient | SEA SALT MULTIGRAIN PITA CHIPS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calories | 429 cal | 286 cal | |
| Protein | 14.3 g | 16.1 g | |
| Carbs | 64.3 g | 3.6 g | |
| Fat | 12.5 g | 23.2 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT MULTIGRAIN PITA CHIPS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT MULTIGRAIN PITA CHIPS | BEEF SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 607 MG | 1,071 MG |