SEA SALT FLATBREAD CRACKERS vs FLATBREAD CRACKERS SEA SALT
Nutrition comparison per 100 g serving
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SEA SALT FLATBREAD CRACKERS wins in 3 out of 10 nutrient categories
SEA SALT FLATBREAD CRACKERS: 3
vs
FLATBREAD CRACKERS SEA SALT: 1
(6 ties)
Overview
| Nutrient | SEA SALT FLATBREAD CRACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calories | 389 cal | 389 cal | Tie |
| Protein | 11.1 g | 11.1 g | Tie |
| Carbs | 66.7 g | 72.2 g | |
| Fat | 8.3 g | 8.3 g | Tie |
| Fiber | 5.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT FLATBREAD CRACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT FLATBREAD CRACKERS | FLATBREAD CRACKERS SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 4 MG | |
| Sodium, Na | 1,278 MG | 1,000 MG |