SEA SALT CRACKERS vs TOASTEES
Nutrition comparison per 100 g serving
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SEA SALT CRACKERS wins in 8 out of 11 nutrient categories
SEA SALT CRACKERS: 8
vs
TOASTEES: 0
(3 ties)
Overview
| Nutrient | SEA SALT CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 60.7 g | 80 g | |
| Fat | 5.4 g | 6.7 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CRACKERS | TOASTEES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 0 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 1,107 MG | 67 MG |