SEA SALT CHICKPEA SNACKS vs RIDGED POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CHICKPEA SNACKS wins in 6 out of 10 nutrient categories
SEA SALT CHICKPEA SNACKS: 6
vs
RIDGED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | SEA SALT CHICKPEA SNACKS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 441 cal | 536 cal | |
| Protein | 20.6 g | 3.6 g | |
| Carbs | 61.8 g | 60.7 g | |
| Fat | 14.7 g | 32.1 g | |
| Fiber | 23.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CHICKPEA SNACKS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SEA SALT CHICKPEA SNACKS | RIDGED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 5.3 MG | 1.3 MG | |
| Sodium, Na | 588 MG | 786 MG |