SEA SALT CAULIFLOWER BITES vs CRISPY ROUNDS TORTILLA CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CAULIFLOWER BITES wins in 9 out of 12 nutrient categories
SEA SALT CAULIFLOWER BITES: 9
vs
CRISPY ROUNDS TORTILLA CHIPS: 1
(2 ties)
Overview
| Nutrient | SEA SALT CAULIFLOWER BITES | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calories | 325 cal | 500 cal | |
| Protein | 7.5 g | 7.1 g | |
| Carbs | 22.5 g | 57.1 g | |
| Fat | 25 g | 25 g | Tie |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CAULIFLOWER BITES | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 147.5 MG | 0 MG | |
| Vitamin K (phylloquinone) | 57.5 UG | 0 UG |
Minerals
| Mineral | SEA SALT CAULIFLOWER BITES | CRISPY ROUNDS TORTILLA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 11 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 625 MG | 218 MG | |
| Sodium, Na | 475 MG | 429 MG |