SEA SALT CASSAVA ROOT CHIPS vs POTATO CHIPS
Nutrition comparison per 100 g serving
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SEA SALT CASSAVA ROOT CHIPS wins in 6 out of 11 nutrient categories
SEA SALT CASSAVA ROOT CHIPS: 6
vs
POTATO CHIPS: 4
(1 ties)
Overview
| Nutrient | SEA SALT CASSAVA ROOT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 547 cal | |
| Protein | 3.6 g | 5.7 g | |
| Carbs | 71.4 g | 54.7 g | |
| Fat | 25 g | 34.0 g | |
| Fiber | 7.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CASSAVA ROOT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 28.3 MG |
Minerals
| Mineral | SEA SALT CASSAVA ROOT CHIPS | POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 7.1 MG | 0.7 MG | |
| Potassium, K | 500 MG | 0 MG | |
| Sodium, Na | 357 MG | 585 MG |