SEA SALT CARAMEL SAUCE vs MILD SALSA

Nutrition comparison per 100 g serving

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MILD SALSA wins in 4 out of 11 nutrient categories

SEA SALT CARAMEL SAUCE: 3 vs MILD SALSA: 4 (4 ties)

Overview

Nutrient	SEA SALT CARAMEL SAUCE	MILD SALSA	Winner
Calories	429 cal	17 cal
Protein	0 g	0 g	Tie
Carbs	68.6 g	6.7 g
Fat	17.1 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT CARAMEL SAUCE	MILD SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SEA SALT CARAMEL SAUCE	MILD SALSA	Winner
Calcium, Ca	29 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	57 MG	0 MG
Sodium, Na	486 MG	133 MG

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