SEA SALT CARAMEL COOKIE vs SUGAR COOKIE PLATTER
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL COOKIE wins in 5 out of 10 nutrient categories
SEA SALT CARAMEL COOKIE: 5
vs
SUGAR COOKIE PLATTER: 3
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL COOKIE | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calories | 500 cal | 429 cal | |
| Protein | 9.4 g | 4.8 g | |
| Carbs | 53.1 g | 66.7 g | |
| Fat | 28.1 g | 14.3 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL COOKIE | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT CARAMEL COOKIE | SUGAR COOKIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 2.3 MG | 3.4 MG | |
| Sodium, Na | 391 MG | 333 MG |