SEA SALT CARAMEL BAR vs ASSORTED FINE CHOCOLATES HOLIDAY BOX
Nutrition comparison per 100 g serving
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SEA SALT CARAMEL BAR wins in 5 out of 11 nutrient categories
SEA SALT CARAMEL BAR: 5
vs
ASSORTED FINE CHOCOLATES HOLIDAY BOX: 4
(2 ties)
Overview
| Nutrient | SEA SALT CARAMEL BAR | ASSORTED FINE CHOCOLATES HOLIDAY BOX | Winner |
|---|---|---|---|
| Calories | 435 cal | 464 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 64.5 g | 0 g | |
| Fat | 19.4 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT CARAMEL BAR | ASSORTED FINE CHOCOLATES HOLIDAY BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | SEA SALT CARAMEL BAR | ASSORTED FINE CHOCOLATES HOLIDAY BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 97 MG | 71 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 153 MG | 71 MG |