SEA SALT vs PITA CHIPS
Nutrition comparison per 100 g serving
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PITA CHIPS wins in 4 out of 10 nutrient categories
SEA SALT: 3
vs
PITA CHIPS: 4
(3 ties)
Overview
| Nutrient | SEA SALT | PITA CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 35.7 g | 64.3 g | |
| Fat | 28.6 g | 17.9 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | PITA CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SEA SALT | PITA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.6 MG | 2.6 MG | Tie |
| Sodium, Na | 1,214 MG | 964 MG |