SEA SALT vs ASSORTED CHOCOLATES
Nutrition comparison per 100 g serving
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SEA SALT wins in 8 out of 11 nutrient categories
SEA SALT: 8
vs
ASSORTED CHOCOLATES: 1
(2 ties)
Overview
| Nutrient | SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 433 cal | 438 cal | |
| Protein | 10 g | 3.1 g | |
| Carbs | 46.7 g | 65.6 g | |
| Fat | 40 g | 18.8 g | |
| Fiber | 26.7 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT | ASSORTED CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 62 MG | |
| Iron, Fe | 11.7 MG | 2.3 MG | |
| Potassium, K | 700 MG | 0 MG | |
| Sodium, Na | 217 MG | 156 MG |