SEA SALT vs BEEF STICKS

Nutrition comparison per 100 g serving

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SEA SALT wins in 7 out of 11 nutrient categories

SEA SALT: 7 vs BEEF STICKS: 3 (1 ties)

Overview

Nutrient	SEA SALT	BEEF STICKS	Winner
Calories	500 cal	429 cal
Protein	25 g	21.4 g
Carbs	25 g	0 g
Fat	25 g	39.3 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	BEEF STICKS	Winner
Vitamin B-12	30 UG	0 UG
Vitamin C, total ascorbic acid	180 MG	0 MG

Mineral	SEA SALT	BEEF STICKS
Calcium, Ca	500 MG	0 MG
Iron, Fe	9 MG	2.6 MG
Sodium, Na	1,000 MG	1,179 MG

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