SEA SALT vs HAM FLAVORED CONCENTRATE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SEA SALT: 2
vs
HAM FLAVORED CONCENTRATE: 2
(7 ties)
Overview
| Nutrient | SEA SALT | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 0 cal | 0 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SEA SALT | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SEA SALT | HAM FLAVORED CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 375 MG | 157 MG | |
| Iron, Fe | 0 MG | 1 MG | |
| Potassium, K | 0 MG | 133 MG | |
| Sodium, Na | 39,250 MG | 27,000 MG |