SEA SALT vs VALU TIME

Nutrition comparison per 100 g serving

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SEA SALT wins in 10 out of 11 nutrient categories

SEA SALT: 10 vs VALU TIME: 0 (1 ties)

Overview

Nutrient	SEA SALT	VALU TIME	Winner
Calories	500 cal	571 cal
Protein	25 g	3.6 g
Carbs	25 g	57.1 g
Fat	25 g	35.7 g
Fiber	25 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SEA SALT	VALU TIME	Winner
Vitamin B-12	30 UG	0 UG
Vitamin C, total ascorbic acid	180 MG	0 MG

Mineral	SEA SALT	VALU TIME
Calcium, Ca	500 MG	71 MG
Iron, Fe	9 MG	0 MG
Sodium, Na	1,000 MG	786 MG

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