Sea lion vs Owl

Nutrition comparison per 100 g serving

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Owl wins in 6 out of 12 nutrient categories

Sea lion: 1 vs Owl: 6 (5 ties)

Overview

Nutrient	Sea lion	Owl	Winner
Calories	850 cal	136 cal
Protein	0.9 g	22.7 g
Carbs	0 g	0 g	Tie
Fat	94 g	5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	Sea lion	Owl	Winner
Vitamin A, RAE	97 UG	0 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	Sea lion	Owl	Winner
Calcium, Ca	0 MG	16 MG
Iron, Fe	0 MG	4.8 MG
Phosphorus, P	0 MG	218 MG

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