SCROCCHI WITH SEA SALT vs APRICOT GINGER
Nutrition comparison per 100 g serving
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APRICOT GINGER wins in 7 out of 10 nutrient categories
SCROCCHI WITH SEA SALT: 1
vs
APRICOT GINGER: 7
(2 ties)
Overview
| Nutrient | SCROCCHI WITH SEA SALT | APRICOT GINGER | Winner |
|---|---|---|---|
| Calories | 433 cal | 429 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 70 g | 67.9 g | |
| Fat | 11.7 g | 10.7 g | |
| Fiber | 3.3 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCROCCHI WITH SEA SALT | APRICOT GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCROCCHI WITH SEA SALT | APRICOT GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 1.2 MG | 2.6 MG | |
| Sodium, Na | 1,200 MG | 714 MG |