SCRATCH MAC & CHEESE WITH RANCH vs SAUSAGE & MUSHROOM FLATBREAD
Nutrition comparison per 100 g serving
Ad 468x60
SCRATCH MAC & CHEESE WITH RANCH wins in 5 out of 10 nutrient categories
SCRATCH MAC & CHEESE WITH RANCH: 5
vs
SAUSAGE & MUSHROOM FLATBREAD: 4
(1 ties)
Overview
| Nutrient | SCRATCH MAC & CHEESE WITH RANCH | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calories | 253 cal | 218 cal | |
| Protein | 11.2 g | 9.7 g | |
| Carbs | 38.2 g | 18.6 g | |
| Fat | 5.9 g | 11.3 g | |
| Fiber | 1.2 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCRATCH MAC & CHEESE WITH RANCH | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1 MG |
Minerals
| Mineral | SCRATCH MAC & CHEESE WITH RANCH | SAUSAGE & MUSHROOM FLATBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 176 MG | 202 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Sodium, Na | 412 MG | 565 MG |