SCOTTISH OATMEAL vs CEREAL STRAW & CUP GIFT SET

Nutrition comparison per 100 g serving

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SCOTTISH OATMEAL wins in 7 out of 11 nutrient categories

SCOTTISH OATMEAL: 7 vs CEREAL STRAW & CUP GIFT SET: 2 (2 ties)

Overview

Nutrient	SCOTTISH OATMEAL	CEREAL STRAW & CUP GIFT SET	Winner
Calories	389 cal	460 cal
Protein	16.7 g	6 g
Carbs	63.9 g	80 g
Fat	6.9 g	12 g
Fiber	11.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SCOTTISH OATMEAL	CEREAL STRAW & CUP GIFT SET	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCOTTISH OATMEAL	CEREAL STRAW & CUP GIFT SET
Calcium, Ca	56 MG	46 MG
Iron, Fe	5 MG	0 MG
Potassium, K	0 MG	98 MG
Sodium, Na	0 MG	90 MG

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