SCOOP CORN CHIPS vs RUE FARMS
Nutrition comparison per 100 g serving
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RUE FARMS wins in 4 out of 11 nutrient categories
SCOOP CORN CHIPS: 3
vs
RUE FARMS: 4
(4 ties)
Overview
| Nutrient | SCOOP CORN CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 39.3 g | 28.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCOOP CORN CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SCOOP CORN CHIPS | RUE FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 2.6 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 375 MG | 643 MG |