SCONZA vs PRETZEL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZEL CRACKERS wins in 6 out of 10 nutrient categories
SCONZA: 2
vs
PRETZEL CRACKERS: 6
(2 ties)
Overview
| Nutrient | SCONZA | PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calories | 450 cal | 393 cal | |
| Protein | 2.5 g | 7.1 g | |
| Carbs | 70 g | 78.6 g | |
| Fat | 20 g | 5.4 g | |
| Fiber | 2.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONZA | PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONZA | PRETZEL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 71 MG | |
| Iron, Fe | 0.9 MG | 5.1 MG | |
| Sodium, Na | 50 MG | 1,500 MG |