SCONZA vs SALTED PARTY PEANUTS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SCONZA: 4 vs SALTED PARTY PEANUTS: 4 (2 ties)

Overview

Nutrient	SCONZA	SALTED PARTY PEANUTS	Winner
Calories	475 cal	571 cal
Protein	5 g	25 g
Carbs	70 g	17.9 g
Fat	22.5 g	50 g
Fiber	0 g	7.1 g
Sugar	0 g	0 g	Tie

Vitamin	SCONZA	SALTED PARTY PEANUTS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCONZA	SALTED PARTY PEANUTS
Calcium, Ca	100 MG	71 MG
Iron, Fe	1.8 MG	1.3 MG
Sodium, Na	338 MG	357 MG

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