SCONES vs CORN MINI MUFFINS
Nutrition comparison per 100 g serving
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SCONES wins in 5 out of 12 nutrient categories
SCONES: 5
vs
CORN MINI MUFFINS: 2
(5 ties)
Overview
| Nutrient | SCONES | CORN MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 400 cal | |
| Protein | 5.3 g | 4 g | |
| Carbs | 50 g | 49.3 g | |
| Fat | 15.8 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | CORN MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SCONES | CORN MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 27 MG | |
| Iron, Fe | 1.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 316 MG | 307 MG |