SCONES vs WALNUT & PISTACHIO MUFFINS

Nutrition comparison per 100 g serving

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SCONES wins in 5 out of 10 nutrient categories

SCONES: 5 vs WALNUT & PISTACHIO MUFFINS: 4 (1 ties)

Overview

Nutrient	SCONES	WALNUT & PISTACHIO MUFFINS	Winner
Calories	381 cal	374 cal
Protein	6.4 g	6.1 g
Carbs	55.6 g	45.5 g
Fat	15.9 g	19.2 g
Fiber	1.6 g	1 g
Sugar	0 g	0 g	Tie

Mineral	SCONES	WALNUT & PISTACHIO MUFFINS
Calcium, Ca	63 MG	30 MG
Iron, Fe	2.3 MG	1.7 MG
Potassium, K	0 MG	91 MG
Sodium, Na	286 MG	303 MG

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