SCONES vs LEMON MUFFINS

Nutrition comparison per 100 g serving

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SCONES wins in 6 out of 11 nutrient categories

SCONES: 6 vs LEMON MUFFINS: 3 (2 ties)

Overview

Nutrient	SCONES	LEMON MUFFINS	Winner
Calories	368 cal	345 cal
Protein	5.3 g	4.4 g
Carbs	52.6 g	45.1 g
Fat	15.8 g	15.9 g
Fiber	2.6 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SCONES	LEMON MUFFINS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCONES	LEMON MUFFINS
Calcium, Ca	53 MG	27 MG
Iron, Fe	1.9 MG	1.6 MG
Potassium, K	0 MG	71 MG
Sodium, Na	316 MG	292 MG

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