SCONES vs CHEESE STREUSEL MUFFIN

Nutrition comparison per 100 g serving

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SCONES wins in 6 out of 10 nutrient categories

SCONES: 6 vs CHEESE STREUSEL MUFFIN: 2 (2 ties)

Overview

Nutrient	SCONES	CHEESE STREUSEL MUFFIN	Winner
Calories	381 cal	375 cal
Protein	6.4 g	4.7 g
Carbs	55.6 g	45.3 g
Fat	15.9 g	18.8 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SCONES	CHEESE STREUSEL MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCONES	CHEESE STREUSEL MUFFIN
Calcium, Ca	63 MG	31 MG
Iron, Fe	2.3 MG	1.7 MG
Sodium, Na	286 MG	266 MG

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