SCONES vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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SCONES wins in 5 out of 11 nutrient categories
SCONES: 5
vs
CHOCOLATE CHIP MINI MUFFINS: 3
(3 ties)
Overview
| Nutrient | SCONES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 368 cal | 382 cal | |
| Protein | 5.3 g | 4.9 g | |
| Carbs | 50 g | 51.0 g | |
| Fat | 15.8 g | 18.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONES | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 20 MG | |
| Iron, Fe | 1.9 MG | 2.0 MG | |
| Potassium, K | 0 MG | 108 MG | |
| Sodium, Na | 316 MG | 382 MG |