SCONES vs PASTRY CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
SCONES wins in 6 out of 11 nutrient categories
SCONES: 6
vs
PASTRY CRISPS: 3
(2 ties)
Overview
| Nutrient | SCONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calories | 277 cal | 400 cal | |
| Protein | 3.1 g | 4 g | |
| Carbs | 46.2 g | 80 g | |
| Fat | 7.7 g | 8 g | |
| Fiber | 1.5 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.7 MG | 0 MG |
Minerals
| Mineral | SCONES | PASTRY CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 492 MG | 320 MG |