SCONE MIX vs SUGAR COOKIE
Nutrition comparison per 100 g serving
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SCONE MIX wins in 7 out of 13 nutrient categories
SCONE MIX: 7
vs
SUGAR COOKIE: 3
(3 ties)
Overview
| Nutrient | SCONE MIX | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calories | 359 cal | 333 cal | |
| Protein | 7.8 g | 0 g | |
| Carbs | 76.6 g | 83.3 g | |
| Fat | 2.3 g | 0 g | |
| Fiber | 3.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | SUGAR COOKIE | Winner |
|---|---|---|---|
| Niacin | 3.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | SUGAR COOKIE | Winner |
|---|---|---|---|
| Calcium, Ca | 234 MG | 0 MG | |
| Iron, Fe | 2.8 MG | 0 MG | |
| Sodium, Na | 211 MG | 472 MG |