SCONE MIX vs PREMIUM CAKE MIX

Nutrition comparison per 100 g serving

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SCONE MIX wins in 9 out of 13 nutrient categories

SCONE MIX: 9 vs PREMIUM CAKE MIX: 1 (3 ties)

Overview

Nutrient	SCONE MIX	PREMIUM CAKE MIX	Winner
Calories	359 cal	395 cal
Protein	7.8 g	4.7 g
Carbs	76.6 g	79.1 g
Fat	2.3 g	7.0 g
Fiber	3.1 g	2.3 g
Sugar	0 g	0 g	Tie

Vitamin	SCONE MIX	Winner
Niacin	3.1 MG
Riboflavin	0.3 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	SCONE MIX	PREMIUM CAKE MIX
Calcium, Ca	234 MG	93 MG
Iron, Fe	2.8 MG	1.7 MG
Sodium, Na	211 MG	651 MG

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