SCONE MIX vs MUFFIN MIX
Nutrition comparison per 100 g serving
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SCONE MIX wins in 5 out of 11 nutrient categories
SCONE MIX: 5
vs
MUFFIN MIX: 4
(2 ties)
Overview
| Nutrient | SCONE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calories | 393 cal | 202 cal | |
| Protein | 7.1 g | 0 g | |
| Carbs | 78.6 g | 51.2 g | |
| Fat | 5.4 g | 0 g | |
| Fiber | 3.6 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SCONE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SCONE MIX | MUFFIN MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 679 MG | 288 MG |