SCONE MIX vs CAKE MIX

Nutrition comparison per 100 g serving

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SCONE MIX wins in 5 out of 11 nutrient categories

SCONE MIX: 5 vs CAKE MIX: 3 (3 ties)

Overview

Nutrient	SCONE MIX	CAKE MIX	Winner
Calories	393 cal	267 cal
Protein	7.1 g	0 g
Carbs	78.6 g	66.7 g
Fat	5.4 g	0 g
Fiber	3.6 g	0.6 g
Sugar	0 g	0 g	Tie

Vitamin	SCONE MIX	CAKE MIX	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SCONE MIX	CAKE MIX	Winner
Calcium, Ca	32 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	68 MG	0 MG
Sodium, Na	679 MG	244 MG

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